The Julstro™ Guide to Treating the Lower Body
Work along with Julie as your personal coach in this easy–to–follow DVD program. In just 60 minutes you´ll learn how to self–treat all of the muscles in your lower body. Whether you walk a lot, run, or just have aches and pains in your lower body, you´ll love The Julstro Guide to Treating the Lower Body.
The Lower Body teaches the Julstro treatments for:
- Hip pain
- Tension in the iliotibial band
- Groin pain
- Knee pain
- Shinsplints
- Achilles´ tendonitis
- Ankle pain
- Plantar fasciitis
- Foot and Heel pain
Viewing time: 1 Hour
The Julstro Guide to the Self Treatment of the Lower Body
$27.00